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Expert prediction

NFL Week 11: Seattle Seahawks vs. LA Rams Preview, Odds, Picks (Nov 16)

  • Nikola Velickovic
  • Nov 11, 2025 at 8:05 AM EST

Pick rationale

Analysis & key factors

  • Seahawks vs. Rams game total is 48.5 points.
  • This is the battle for the No.1 place in the NFC West and the NFC Conference.
  • Matt Stafford leads the league with 25 touchdown passes.

Sunday’s game isn’t only a battle between two division rivals, but also a clash for the top spot in both the NFC West and the NFC.

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How to Watch

  • When: Sunday, November 16, 4:05 pm ET
  • Where: SoFi Stadium, Inglewood, California
  • How to Watch: FOX

Seahawks vs. Rams Odds

TeamMoneylineSpreadTotals
Seahawks+125+2.548.5
Rams-145-2.548.5

Game Preview

With 4 wins in a row, the Seahawks look pretty furious these days. Both the defense and the offense work well, and more importantly, they are very stable. Seattle’s run defense ranks third in the NFL, allowing 90.7 yards per game, and the Seahawks allow 19.1 points, which is the fifth-lowest in the league.

The offensive line allowed only 10 sacks on Sam Darnold, whose performances are definitely worthy of a Pro Bowl status. He threw 2,262 yards for 17 TDs and 6 picks.

Rams also have 4 consecutive triumphs, and as Seattle’s both their offense and defense are impressive. Matt Stafford has 25 touchdown passes and two picks. For us, he is the No.1 MVP contender.

Sean McVay’s crew allows 17 points per game, which is the second-lowest in the league, while his team scores 27.9 points, ranking No. 5 in the category currently. What’s the main thing for the Rams is that, like Seattle, they are a well-rounded team, without too many superstars, but with one hell of a chemistry.

Seahawks vs. Rams Head to Head

This is an NFC West rivalry, and it’s pretty intense. The Seattle Seahawks have 28 wins, and the Rams have one fewer. Both teams had a win last year: the Rams on the road, 26-20 in overtime, and the Seahawks in LA, 30-25.

Seahawks vs. Rams Predictions

We take the Rams because of just one thing – the quarterback. Stafford is more consistent than Darnold and has more experience in high-stakes games. Also, he certainly knows how to handle pressure better than Darnold.

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